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Crossfit Bangladesh Uttara,Dhaka

Environment & facilities
• Unisex gym
• Fully controlled air conditioned environment
• We are create customized tools (Fitness Assessment, workout routine + progress reports )for all our clients to help them reach their weight loss & fitness targets
• We help our clients regulate their blood sugar, blood pressure
• Dietitian consultation with diet chart
• We specialise in strength training, VO2 max fitness & weight loss
• Separate area for fitness assessment & free hand / stretching exercises
• JBL sound system
• Automatic air freshener/deodorizer & very clean shower area
• Exclusive interior designs with ample lighting and beautiful environment
• Generator backup for the whole facility including treadmill and air conditioners
• Free Wi-Fi
• CC Cam monitored (office area & car park only)
Ladies
• Separate wash/shower area
• Exclusive ladies hours between 9:30 AM – 2:00 PM
• Safe and relaxed environment
• Staff are trained to ensure female members feel comfortable and secure
• Include yoga & aerobics
• Female trainers is available
Equipment
• Unique 8 stack multi station
• Single stations for heavy weight leg press, calf raise(excluding plates)deluxe smith machin
• Prone leg curl,seated leg curl&leg extension,torso rotation,back extension & abdominal crunch,hip abduction & adduction,hyperextension,arm curl(excluding bar & plates)
• Plate loaded/fixed weight machines (for working out alone)
• Dual power rack for body builders and free weight enthusiasts
• Rubber coated olympic weights with easy-handling grip
• Rubber weights, dumbbells and barbells to encourage noise free environment
SPA
• Digitally controlled temperature, heat and steam for sauna & steam bath
• Large steam bath area with capacity of more than 8 six persons at a time
• Safe sauna room with auto safety switch off
• Spacious shower rooms with hot & cold shower facilities
Locker
• Ample lockers available
• Separate lockers for women & men during combined hours
• We are provided fresh towels daily
Cardio
• Wide range of cardio equipment’s treadmills, cross trainers, elliptical, bike, recumbent bike, stepper & rowing machine
• Commercial treadmills & heavy duty 6 horse power motor


OUR PACKAGE & TIMING
Package1:
Early riser/Mid Day (Combined hours:07:00AM – 9:45AM/02:00pm-05:00pm )
Package2:
Ladies first (Only for female hours)09:45am -02:00pm)
Package3:
Holistic (Combined hours)02:pm-10:45pm +07:00am-09:30am)